By Alois Vinga
CIMAS Health Group is set to host the third edition of its signature cycling event, Pedal to W3llness, on September 27, 2025, at Borrowdale Office Park, Harare.
The event, dedicated to promoting cardiovascular fitness and healthy lifestyles, is open to cyclists of all ages, including children.
Themed “Promoting Heart Health & Active Lifestyles,” the event aligns with World Heart Day, which will be observed globally on September 29. The focus is on raising awareness about heart health and encouraging regular physical activity.
Speaking at a press conference, Vuli Ndlovu, CEO of Cimas Health Group, explained that the event is part of their broader wellness initiative, iGo, which aims to inspire healthier communities.
“At Cimas, we believe a healthy nation benefits us all,” said Ndlovu.
“This event not only promotes physical activity but also emphasises the importance of cardiovascular health.”
The event will feature three cycling categories: a 45 km route for adults, a 22.5 km option for adults, and a 4.5 km route for children. All participants will be timed using a modern electronic system, and finishers will receive medals.
Online registration is already open, with fees set at US$10 for those using their own bikes and $25 for bike hire. Children under 13 can participate for free.
To ensure safety, 50 marshals will assist local authorities in managing the event’s route intersections.
Helmets are mandatory for all riders, and participants are required to sign indemnity forms, with non-medical aid members signing a waiver.
Ndlovu also stressed the importance of heart health, noting that cardiovascular diseases are the leading cause of death globally. He encouraged the community to adopt healthier lifestyles, particularly through cycling, which strengthens the heart and reduces the risk of heart disease.
“This event is about more than just fitness,” said Ndlovu.
“It’s about creating lifelong healthy habits. We want to inspire everyone to make wellness a priority, and that includes promoting safe, active living on and off the bike.”
With a target of 500 participants—400 adults and 100 children—this year’s Pedal to W3llness is expected to be bigger than ever. Last year’s event attracted over 300 cyclists, and the organisers are confident this edition will surpass that.
Ndlovu also highlighted the environmental benefits of cycling and urged Harare City Council to invest in safer infrastructure for cyclists.
“Cycling isn’t just good for health; it’s also good for the planet. We need safe roads for cyclists to fully enjoy the benefits.”