Singer Sandra Sandoval said she’s staying in shape and slimmer, all thanks to changing her diet and working hard. She claims that the diet has made her dizzy, but although this bores her, she feels and looks much better. She explains that her diet consists of six fried eggs, using the whites and adding only two yolks, accompanied by vegetables and coffee.
Samy y Sandra Sandoval are a famous Panamanian musical duo, known as “Los Patrones de la Cumbia” (the Masters of Cumbia), who specialize in traditional Panamanian tipíco music. They became popular after their 1994 performance of the song “La Gallina Fina” at the Encuentro de Acordeones festival and have since sold many records, including a platinum album, and have collaborated with other artists. You can find their music on YouTube.
Key Information About Samy y Sandra Sandoval
- Origin: Panama.
- Musical Style: They perform tipíco, a traditional Panamanian genre.
- Nicknames: They are known as “Los Patrones de la Cumbia”.
- Breakthrough: Their 1994 song “La Gallina Fina” gained them significant popularity.
- Success: They have achieved success with their music, including a platinum album and collaborations with other artists, such as a duet with Gilberto Santa Rosa.
- Recognition: They are considered some of the best performers of tipíca music.
- Other Ventures: They have also published a book documenting their history and have explored innovative approaches to their art through concepts like “Evolucion”.
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