Delaware Governor Matthew Meyer has issued a proclamation in recognition of the International Day of Yoga in the state and urged residents to explore the practice for a healthier lifestyle.

In a proclamation, Meyer said yoga is a 5,000-year-old ancient practice from India that integrates the mind, body, and spirit to enhance overall health and well-being.

He said the practice of yoga fosters physical strength, flexibility, mental clarity, and emotional balance, offering valuable tools for managing stress and improving community health.

“Now, Therefore, I, Matthew Meyer, Governor, do hereby proclaim June 21, 2026, as INTERNATIONAL DAY OF YOGA in the State of Delaware, and encourage all residents to explore this practice for a healthier lifestyle,” the proclamation read. — PTI